arctickimberly arctickimberly
  • 26-04-2018
  • Health
contestada

How frequently Should a workout program be updated to allow the body continued fitness improvement?
A: never
B: twice a year
C: every 4-6 weeks
D: every 2-3 weeks?

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Respuesta :

allagon84 allagon84
  • 01-05-2018
Its C every 4-6 weeks
Answer Link
daniela0jr daniela0jr
  • 30-08-2018

Every 4-6 weeks. Would be the right answer

Answer Link

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