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Which is the best example of muscular fitness?
A. the ability to lift a heavy box
B. the ability to walk 3 miles to school
C. the ability to run to catch a bus
D. the ability to reach high overhead to retrieve an object

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Respuesta :

AnimeBrainly
A. The ability to lift a heavy box


Lifting requires your muscles located in your arm and back, and would demonstrate muscular fitness best

Hope this helps

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