jandjmiguel
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During a workout class, Charlize leads her participants through a series of short, repetitive motions that increase muscle tension by shortening the muscles. How would these exercises MOST accurately be described?

A.
They are involuntary movements.

B.
They are isometric movements.

C.
They are eccentric movements.

D.
They are concentric movements.

Relax

Respuesta :

adefioyelaoye

These exercises will most accurately be described as concentric exercise and is denoted as option D.

What is Concentric movement?

This form of exercise involves the shortening of muscles through with a corresponding increase in muscle tension.

Example of this type of  movement include bicep curl and situps which involves the hands and abdominal region respectively.

Read more about Concentric exercise here https://brainly.com/question/2456879

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