odumkameron odumkameron

22-04-2022
Health

contestada

Which technique is an example of healthy stress management?

Relax

Respuesta :

jwolford5493 jwolford5493

22-04-2022

Some of the best stress management techniques available include meditation, journaling, PMR, guided imagery, and good old breathing exercises.

Answer Link

michellebeach12 michellebeach12

22-04-2022

Study and practice relaxation techniques. Reduce triggers of stress.

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