juwjisisikskksoz juwjisisikskksoz

26-04-2021
Physics

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Can someone make a list of 10 simple things people can do to maintain fitness ? Please I literally need help.

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kyliejayy2004 kyliejayy2004

26-04-2021

1. Cardio
2. Healthy diet
3. Stretching
4. Working out
5. Doing physical activities throughout the day
6. Paying attention to food labels
7. Staying always from processed/ sugary foods
8. Eating fruit
9. Sports
10. Staying active

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