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Jogging, swimming, and using an elliptical machine are all ways to improve your


A. flexibility
B. cardiovascular endurance
C. muscular strength
D, muscular endurance

Relax

Respuesta :

allisonrog04

Answer:i’d say D but wait for someone else to answer also

Explanation:

jennnnifer26k
Cardiovascular endurance is the most known however, it does contain all the 5 components of fitness.