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jturner10659

Hello there i hope you are having a good day :) Your question: What does the acronym FITT stand for?

The answer would be:

F = frequency,

I =  intensity,

T = time,

T = type.

This all together is a formula and muscular strengthening.

Hopefully this helps you ❤

Answer:

F = frequency,

I =  intensity,

T = time,

T = type.

Explanation:

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